Join Carolina Vennie for a restorative workshop that blends the stillness of Yin Yoga with guided reflection to help you reconnect with your body, mind, and inner voice. Through long-held, floor-based postures, Yin Yoga gently targets the deep connective tissues of the body—inviting space, release, and ease.
Between poses, you’ll be offered journaling prompts and quiet moments for self-inquiry—an opportunity to listen inward, process emotions, and rediscover what grounds you.
This workshop is open to all levels. Whether you’re craving rest, clarity, or simply a quiet evening to yourself, you’re welcome here.
Please bring a journal, a pen, and anything that helps you feel cozy.